The probability to become a victim of a crime is very big threat to the security of all women regardless of age. These threat include sexual harassment, assault, domestic violence and many more assault in general. There is nothing more empowering than having the confidence to sense dangerous situation and take action to overcome it
According to Wikipedia, Self-defense is a countermeasure that involves defending the health and well-being of oneself from harm. The use of the right of self-defense as a legal justification for the use of force in times of danger is available in many jurisdictions. Rape, molestation, kidnapping and murder are the most common forms of crime against women in World. Women should be able to defend themselves against attack because women/girl are consider weaker and are mostly target of all of the above crime. Self defense is more than knowing how to throw punch. knowing the following tips on self defense can be enough at times:
• Be aware of your surroundings; It’s always important to be aware of one’s surroundings, especially when walking alone or in isolated locations. This involves paying attention to what is happening and not talking on the phone or listening to music until a secure and safe location has been reached.
• Present yourself confidently; Your body language says alot, avoid looking timid because it's give the person attacking confidence. it is very important to walk with confidence and make eye contact as opposed to appearing timid or afraid.
• Remember that things are just thing; your phone, purse, jewelry and so on are mostly target, its best you get rid of them. Remember they are just things you can get back if you're alive.
• Run; make use of your leg. Run as fast as you can
• Scream for help; don't just run, scream/ shout for help
• Never go to a second location; your attacker might have a plan at the next location. Do not not leave your first location.
• if you carry a weapon, make sure you know how to use it examples includepepper spray.
Assault is never the fault of the person attacked, regardless of what they wear, how much they drink or whether they decide to put on headphones.
Nonetheless, for some people, learning the basics of self-defense can increase confidence and help them feel more prepared if they find themselves in a threatening situation.
Self-defence, especially for women, is very importance in the kind of the world we live in today. Women, usually referred as the weaker gender, are considered easier targets. Especially in a society where the cases of gender violence are on rise, many many of which go unreported, self-defence for women has become a important necessity.
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